THE POWER OF HABIT UK

There's never been a better time to set new habits. This book will change your life.
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.
He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.
The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

Experience THE POWER OF HABIT at our Holon location, where our knowledgeable staff can guide you through this insightful read. This book delves into the science of habits, making it a must-have for anyone looking to improve their daily routines. Available in English, this book is perfect for those interested in self-improvement. Don’t miss out on this bestseller in Holon! Price: old price -> current price.
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Expert recommendations from local staff
Bestseller in Holon
Insightful read on habits
Available in English